Jennifer Aniston revealed the secret of her diet for a slim figure
American actress Jennifer Aniston revealed the secret of her diet for a slim figure. The corresponding message appeared on the website of the publication ENews.
The 53-year-old celebrity said that snacking in the form of protein bars and snacks helps her keep her body in good shape. “Right before a workout, I have a little snack and then after it. Thanks to this, I do not feel hungry until the very dinner. Then I have a snack on the way home. As a result, I am not so hungry to eat some junk food at home or too much at once, ”she said.
At the same time, Aniston admitted that she transports all her snacks in a mini-fridge, which is constantly in her car. “I learned one lesson. If you live in California or some other city with a very hot climate, be sure to carry food in the refrigerator with you. Otherwise, your protein bar will melt, and you will have nothing to satisfy your hunger, ”said the star.
In April, Jennifer Aniston showed her face without makeup and delighted fans. The celebrity posted a video with a colleague on the TV series “Friends” Courteney Cox. The posted frames show that there is no make-up on their faces. “Friends forever,” the star captioned the post, which has over 20 million views.